Easy High Protein Muscle Building Foods

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Youtube Comments (48)

Feb 11, 2012
baseballbro1000 Says:
The most common foods in this video that everyone already knows about if your already a bodybuilder

Jan 21, 2012
vegeta1232100 Says:
Okay thanks

Jan 13, 2012
TheConspiracyRealist Says:
Good list, I also like hemp seeds and mixed nuts (peanuts almonds sunflower seeds) as well as legumes (beans, lentils) and quinoa.

Jan 8, 2012
LittleKye923 Says:
My niece had challenges with bodyweight for quite a bunch of time now and she located a handful of so known as DietOramy nutritious diet (google it) - she's had really a good results with it so far, and doctor says she is wholesome as never prior to...

Jan 1, 2012
dinaccia1 Says:
@Benjamine Yeah. Thank God I took a bit on that program offered by the site: MusclesMaximizer.info cause I thought it was just another scam in the net but when I tried it myself. It was great! The program customizes my exact workout needs & take advantage of windows I have that will take me from skinny to jacked in hurry.

Dec 5, 2011
cardmastad Says:
song???????????

Dec 4, 2011
SRecordsdottk Says:
Lots of rice.

Dec 3, 2011
kevboslice112 Says:
lol "brown bread" are you kidding me

Dec 2, 2011
mansandem Says:
@catastrophe250 ....its the music played by Windows XP when you either, first set up the computer, or when you use the recovery feature. I also like it, even though I'm currently using Windows 7.

Nov 8, 2011
Properfitness Says:
@KoolitPnoi Wow you should do some research.Foods like brown rice and whole wheat are great sources of complex carbs. Carbohydrates are your body's primary source of energy, you don't carbs you will NOT grow The carbs that you suggest make you fat are simple carbs (white rice, white bread etc.). The difference between the two is that complex carbs digest slower than simple ones, giving you a slow constant release of energy and pretty much keeps you full longer. NOT USING THAT ENERGY= FATASS ;p

Oct 26, 2011
KoolitPnoi Says:
your facts are wrong, instead of saying "good sources of carbs" you should've have place "foods low on sugar" because oats and brown rice are low in sugar thus giving minimal amounts of carbs. Whole wheat bread is also low on sugar, meaning they are low in carbohydrates, carbohydrates make you fat.

Sep 26, 2011
TheAnthonylopez Says:
brown bread lol you mean wheat bread

Sep 23, 2011
catastrophe250 Says:
What is the music called?

Sep 8, 2011
Viktir666 Says:
Grilled chicken breasts making me hungry. Arrggg why do I watch videos with food in them after I've already brushed my teeth and I'm about to go to bed?

Sep 5, 2011
steveotheprophet Says:
figuring out how to eat to gain muscle is not a secret, its simple thermodynamics, enough calories, plenty of protein, every three hours, lots of carbs, and TONS OF WATER.

Aug 31, 2011
nukleur Says:
whoooooooooooo fruits and veggies! u know it!

Jul 22, 2011
TheStoned17 Says:
do u have more videos? this wass nice

Jul 17, 2011
youcheatyouwin Says:
Great tips man - I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 - check it out bit.ly\Muscle-Warfare-Trial the trial should still be on

Jul 13, 2011
MRfunnyman89 Says:
@ScottishNonBeliever haha

Jul 12, 2011
namalbest1 Says:
! Have you considered intellectus 424 diet (just google it)? Ive heard some great things about it and my father lost crazy amounts of weight with it.

Jul 8, 2011
DJCAPONE124 Says:
1:18 glitch

Jun 23, 2011
SmokedOver Says:
that oatmeal looked like birdcrap 0:18

Jun 12, 2011
zume2600 Says:
@thunderheart226 ...body is still in this highly efficient anabolic state. now you tell me if you eat a whole chicken breast immediately after working out do you really think your body will digest it completely before becoming catabolic again? no. whole food protein (even from vegetables) is excellent throughout the course of the day, but immediately after a workout you arent going to see the benefits you would from drinking a protein shake. i didn't want to have to school you, but u asked 4 it.

Jun 12, 2011
zume2600 Says:
@thunderheart226 okay, here we go. Immediately following an intense workout your body only has a small window in which it is at it's maximum anabolic state before returning to it's normal catabolic one. The reason myself, bodybuilders, athletes, and anyone who knows shit about nutrition use whey is because it is a very fast digesting protein which can be consumed quickly and efficiently and a full recovery can be realized while ingesting this plus a high glycemic carb (e.g. fruit) while your...

Jun 12, 2011
thunderheart226 Says:
@zume2600 i didnt say useless.. i said useless if u already TAKE in those nutrients via food . did u even look at steve turanos video. hes a big guy doesn't use powders. lifting heavy and eating all the key nutrients builds muscle. whey isnt a magic elixir. yea it works but so does FOOD. ill send u the link

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Video Details

http://www.EWeightliftingWorkouts.net The best muscle building foods are the ones that are fast and simple, tasty, and contain plenty of muscle building protein. When you want food to build muscle and you don't have a lot of time to prepare it, the most convenient muscle building foods are prot... More