Nutrition Facts Total Calories-332.6 Total Fat- 7g Total Carb- 0.4g Total Protein- 67g I.F.P.A. Certified Personal Trainer and Natural Bodybuilder Kenny Gonzales is offering FREE Personal Training to ALL of his subscribers! Sick of online personal trainers and websites trying to charge ... More
Added Apr 20, 2011
Channel Sports
Duration 5:48 | views 9148
Local Comments 0
Youtube Comments 24
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Tags kenny gonzales natural free personal training weight loss gain muscle bulk diet help fitness weightlifting workout physical exercise exercise posing bodybuilding health lose gym bodybuilder muscles flex healthy trainer nutrition strength tips exercises pack tips & tricks commentary instruction journey to competition episode tcby yogurt sweet fat ice cream frozen low carb carbohydrate meal eggs tuna example
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Youtube Comments (24)
havoc00 Says:
looks gross
TheWalkowiak1978 Says:
pojeb
MuayThaiViking Says:
looks dry as hell. instead of ketchup i would rather use tomatoes. less sugar, more vitamines and water
Mr8000D Says:
i know, i wrote that 9 months ago when i was a noob on a strict diet. :) Fuck Broscience!
Mateeeeeeeeeeeus Says:
thats not true
ProProductionzGaming Says:
hmm its not that bad, get some tomato sauce and your find lmao,
iamzheone Says:
props you had me rollin
wolveren100 Says:
IT TASTES SO HORRIBLE , I FUCKING HATE YOU
jumpman3210 Says:
Eoin - Vortex
RalphFitness1 Says:
What's the name of that song??
nav19891989 Says:
you add onions to a cold pan like that they will absorb more fats (oil) ..you are supposed to heat the pan a little first then add onions.. just saying.. common knowledge.
TheHornyMomo Says:
When i did the first time, i thought it would taste horrible, but it tastes pretty good!
inktoxicated Says:
thats looks awful. i rather just eat the tuna and eggs competey seprate
Mr8000D Says:
haha, pfft no u
krattlusker Says:
wow you're retarded.
krattlusker Says:
wow you're retarded.
ektonas Says:
I think this would taste much better with cheese, I'm eating this right now and it's like something is still missing :D, garlic also goes well with this meal
ektonas Says:
I think this would taste mucdh better with cheese, I'm eating this right now and it's like something is still missing :D, garlic also goes well with this meal
ApocalypticReign1ran Says:
Omg man i barely finish one can of Tuna... lol
cashmoney503 Says:
thanks a ton! I appreciate it
Mr8000D Says:
Yeah man I hear ya. By the way, I was inquiring. I am definitely a supporter of your videos. They are helpful, and concise. I will be watching you as you approach your comp in 12ish weeks. :P
cashmoney503 Says:
it would be ideal to possibly split this into 2 meals, but with life being the way it is, that isn't always possible. With that being said, having to eat over 300g of protein a day can be alot, so I tend to eat meals like this often.
Jcronindream Says:
Hell yea! Get big! I subd man and am fallowing your progress! Check out my page and sub if ya like! I plan on competing in 2012!