MGS Banner Red 2
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Youtube Comments (24)

Mar 4, 2012
havoc00 Says:
looks gross
Feb 7, 2012
TheWalkowiak1978 Says:
pojeb
Jan 29, 2012
MuayThaiViking Says:
looks dry as hell. instead of ketchup i would rather use tomatoes. less sugar, more vitamines and water
Jan 19, 2012
Mr8000D Says:
i know, i wrote that 9 months ago when i was a noob on a strict diet. :) Fuck Broscience!
Jan 18, 2012
Mateeeeeeeeeeeus Says:
thats not true
Jan 11, 2012
ProProductionzGaming Says:
hmm its not that bad, get some tomato sauce and your find lmao,
Jan 10, 2012
iamzheone Says:
props you had me rollin
Dec 27, 2011
wolveren100 Says:
IT TASTES SO HORRIBLE , I FUCKING HATE YOU
Dec 4, 2011
jumpman3210 Says:
Eoin - Vortex
Dec 1, 2011
RalphFitness1 Says:
What's the name of that song??
Nov 4, 2011
nav19891989 Says:
you add onions to a cold pan like that they will absorb more fats (oil) ..you are supposed to heat the pan a little first then add onions.. just saying.. common knowledge.
Oct 18, 2011
TheHornyMomo Says:
When i did the first time, i thought it would taste horrible, but it tastes pretty good!
Sep 13, 2011
inktoxicated Says:
thats looks awful. i rather just eat the tuna and eggs competey seprate
Jun 26, 2011
Mr8000D Says:
haha, pfft no u
Jun 26, 2011
krattlusker Says:
wow you're retarded. 
Jun 26, 2011
krattlusker Says:
wow you're retarded.
Jun 25, 2011
ektonas Says:
I think this would taste much better with cheese, I'm eating this right now and it's like something is still missing :D, garlic also goes well with this meal
Jun 25, 2011
ektonas Says:
I think this would taste mucdh better with cheese, I'm eating this right now and it's like something is still missing :D, garlic also goes well with this meal
Jun 7, 2011
ApocalypticReign1ran Says:
Omg man i barely finish one can of Tuna... lol
Apr 22, 2011
cashmoney503 Says:
thanks a ton! I appreciate it
Apr 21, 2011
Mr8000D Says:
Yeah man I hear ya. By the way, I was inquiring. I am definitely a supporter of your videos. They are helpful, and concise. I will be watching you as you approach your comp in 12ish weeks. :P
Apr 21, 2011
cashmoney503 Says:
it would be ideal to possibly split this into 2 meals, but with life being the way it is, that isn't always possible. With that being said, having to eat over 300g of protein a day can be alot, so I tend to eat meals like this often.
Apr 21, 2011
Jcronindream Says:
Hell yea! Get big! I subd man and am fallowing your progress! Check out my page and sub if ya like! I plan on competing in 2012!

Video Details

Nutrition Facts Total Calories-332.6 Total Fat- 7g Total Carb- 0.4g Total Protein- 67g I.F.P.A. Certified Personal Trainer and Natural Bodybuilder Kenny Gonzales is offering FREE Personal Training to ALL of his subscribers! Sick of online personal trainers and websites trying to charge ... More

Added Apr 20, 2011  

Channel Sports

Duration 5:48   |   views 9148

Local Comments 0

Youtube Comments 24

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Tags kenny  gonzales  natural  free  personal  training  weight  loss  gain  muscle  bulk  diet  help  fitness  weightlifting  workout  physical exercise  exercise  posing  bodybuilding  health  lose  gym  bodybuilder  muscles  flex  healthy  trainer  nutrition  strength  tips  exercises  pack  tips & tricks  commentary  instruction  journey  to  competition  episode  tcby  yogurt  sweet  fat  ice  cream  frozen  low  carb  carbohydrate  meal  eggs  tuna  example 


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