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Men's Fitness Dumbbell WorkOut Review
Video Details
60 Days with Nat Jones review of Men's Fitness Dumbbell Workout. Short on time and you need to solid workout to keep it together. Men's Fitness Dumbbell Workout does just that, it will keep your muscles balance and strengthen your core. I gave this routine a 4 star rating. I felt it could have be... More
Added Feb 24, 2010
Channel People
Duration 5:19 | views 111963
Local Comments 0
Youtube Comments 72
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Tags review exercise reveiw nat jones 60dayswithnatjones floor press get up situp renegade row goblet squat one arm push press single leg deadlift one arm swing
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Local Comments (0)
Youtube Comments (72)
LMDNYC82 Says:
what a jabronie
walletphonekeys Says:
also for the reneagade row, i felt like a pinch in my grion area, is that normal?
walletphonekeys Says:
my lat hurts when i try to straighten my back, my shoulders seem rounded and i am hunched, is it normal to feel it in the lats? can i use my free arm to stabilize while holding my knee?
lisenyoudontknowme Says:
how many days would u recommend to do this and how many days for rest?
Iloveufonzi Says:
next how to use the toaster??
rogric1 Says:
ill try this
Kane24893 Says:
lol toaster :D
syko84 Says:
Power Blocks
MonkeyRWAR Says:
one thing that i found to help my floor press is adding a little twist of the dumbbells at the end of the upward motion
TheGreyMew Says:
You just don't get it, do you? I don't think you get a lot of things. Let me break it down nice and slow: the description debriefs you on what you're seeing in the video. If I'm browsing through video descriptions, I want to know what I'm about to watch.
JohnCasey1967 Says:
Is that a toaster you're lifting?
bluekhon11 Says:
15lb on each would be a good starting point
Gorillaz68 Says:
Thank you Nat for putting these videos out!! I must admit that i stumbled upon your channel when i was researching how to do the spartacus workout and I have been a fan ever since. I don't care what anyone else says your awesome for putting out these instructional videos and making it easier for all of us average joe's to get a good workout at home. I will be trying this workout for at least 60 days before i move on to Spartacus 2.0!! God bless and keep the videos coming!!
TheGreyMew Says:
You rated it 4 out of (an indefinite # of stars). Is it 4/5 or 4/10? You may want to update this information in your description, and also your other video descriptions.
bloodiaper Says:
boo. go fast. try not to rest. ever.
dumriff Says:
Great exercises thank you.
musicianoptician Says:
Nat, I'm 49 years old and am getting into a workout regiment for the first time in years. I was wondering how much weight I should start with. I am 6 ft. 225 pounds. Also my sons who are 10 and 8 years old want to do it with me but I'm not sure what the guide lines are for kids and free weights. I get conflicting information. Do you have any info on this matter ?
AGZraider15 Says:
How much weight?? I'm using 30 pounds I just started.
collinsboy21 Says:
This was awesome.
Zev360 Says:
Get up sit up!
driveremon Says:
dumbells look like timebombs :S
Moneyman461 Says:
Wow just got my weights and I tried as hard as I could but had to stop at one arm push I will get to do it I will complete this at 1 time
60DayswithNatJones Says:
workout time is suggested, doesn't include warming up and cooling down. As far as resting between sets, rest between 30-60 seconds as needed. For me I generally rest enough time to make sure I can complete the set reps, getting the most out of the workout. I went back in to the info for this video and included the workout breakout in the description. Let me know if this helps.
SuperKungfujoe Says:
yo how can this workout take only 30 minutes... if u do it with 45 second ret times in between sets that alone takes like 30 minutes. not to mention the time spend actually working out. does it recommend that u don t rest in between sets? someone clear this up for me?