May 21, 2012 EYBfitness Says:
Vince, thanks for this video. I had reservations about some of the foods you included beforehand, but the info you gave shed some light and helped a lot.
May 21, 2012 EYBfitness Says:
like Vince said, we're a product of our environment..
May 20, 2012 DayOfTheZen Says:
i agree.. thumbs up from me...
May 19, 2012 Malagant1979 Says:
Getting all kinds o'gains!
May 19, 2012 guitar19971 Says:
Im not vince Im just a regular guy who'se into his bodybuilding and a routine follower of vince. Glad I could help though.
May 18, 2012 ryanbobian1 Says:
mono and poly are UNsaturated fats but anyway, good vids.
May 18, 2012 fhoplist Says:
The big thing I have learned is staying away from processed food. When the bodies cells are full of toxins they cant allow as much nutrients and minerals to enter because that would release the toxins in the body.
May 18, 2012 Destiano00 Says:
fool you have a freddy krueger nose
May 17, 2012 dihan09 Says:
Sup, have you heard of this plan called the Fat Blast Lifestyle? (do a google search). My sister says it helps people lose pounds. Thoughts?
May 16, 2012 domokenji Says:
THNX Vince ! Just BLASTED my legs with that slow negative and BLAST positive... WOW !!! Again,,,, THNX !!!!
May 16, 2012 guitar19971 Says:
I would personally recomend just doing moderate intensity cardio for ten minutes pre and post work out (Source Vince Del Monte's 10 pounds of Muscle in 1 month plan) I tried this and it just helos you get your muscles pumped. further more you need to give you other body parts attention as well as your legs. Finally I wouldn't recomend lifting very heavy. it's not about how much you lift its about how you lift it. lower the weight slowly then power it back up aagain quickly.
May 15, 2012 Tacoon100 Says:
I can not take him seriously! he is forced to take the shirt off and take it gay bracelet and necklace off. men wear no such thing. Come on are we men or mice
May 10, 2012 sweet1553 Says:
Hi, have you wondered about this thing called the Fat Blast Furnace? (Google it). My sister says it helps people melt fat.
May 9, 2012 serenasmith77 Says:
Get ripped!! howdoyougetmuscle.info
May 7, 2012 Vryix Says:
why are there people braking down my wall
May 4, 2012 johnnythelashley Says:
that doesn worked for me. @jamesLeeport one thing
i like about that program is that its downloadable &
therefore, you wont receive any type of physical products.
Its only suitable for those who are interested in weight
training. Anyway, u got the site name mispelled. Its:
MusclesMaximizer (d0t) info
May 2, 2012 FrankRizzo248 Says:
Why wouldn't he say my motivation is to bang girls like this? And point at the blonde? Then he should have said, next question, instead of this life story shit
May 2, 2012 dipen poudel Says:
Hey guys(: Anyone heard about the Explosive Muscle Method (search on google)? My sister says it gets people to increase in strength.
May 1, 2012 domokenji Says:
Just subscribed.. Vin, My son says not to RUN or JOG when training for MASS... he used to do track so RACE PACE is extreme 3- 5 miles for time.. 5 miles + for cardio.. Than I go to the gym and train legs, HEAVY (as I can).. still skinny.. too much training ? only lift weights for MASS ? But then what of my cardio ? THNX !!
Apr 28, 2012 TheKpopAwesome Says:
@rolcvtp you are correct. It was tough when I was working out hard and no muscles were coming in my thin body. And my friends are getting really big muscles after using this product. I know you'll find perfect muscles depends on ur need after watching this clip: bit.ly/Iz7rDq?=hfuvvg
Bodybuilding Foods That Build Muscle Fast. For more info watch my free muscle building tips presentation at:
http://www.VinceDelMonteWorkout.com
==================
About Vince Del Monte
==================
Meet "Vince Del Monte," the only Fitness Guru who has been coined The Skinny Guy Savior. ... More
Bodybuilding Foods That Build Muscle Fast. For more info watch my free muscle building tips presentation at:
http://www.VinceDelMonteWorkou t.com
==================
About Vince Del Monte
==================
Meet "Vince Del Monte," the only Fitness Guru who has been coined The Skinny Guy Savior. He earned this name by dedicating his life to transforming the lives of the skinny, scrawny wimpy guys & skinny girls -- helping them become healthier, fitter and more confident in their bodies. He loves sharing his top bodybuilding foods and fast bodybuilding meals. In the end his students transform themselves to "Live better, Look better & Know better!" Vince has transformed thousands of lives of the skinny, scrawny, wimpy individual with a perfect mix of encouragement, humor, no BS, inspiration and fun with his popular best selling "No-Nonsense Muscle Building" system which teaches guys how to build muscle fast.
Vince has the most popular "skinny to muscular" transformation stories in the world. He was the poster boy of the "I can't gain weight or get the girl" story. Vince became known as "Skinny Vinny." He was 140-150 pounds at 6 feet tall. The nickname didn't die; it stuck with him all through college.
He tried everything to build muscle any way he could, never reaching past 149 lbs., dripping wet. He went through the battles to gain like no other. As a former competitive long distance runner, Vince used running to survive the embarrassment and insecurity he suffered from being too skinny. He formed an identity for himself as one of those lean, mean, running machines.
You can watch a video about his story here and learn about my specific muscle gaining diet and quick bodybuilding foods:
http://www.TheSkinnyGuySavior. com
Vince studied Kinesiology and received a Honors Kinesiology degree from the University of Western Ontario. After college, he found a mentor who "told him to burn all of his fitness magazines and stop wasting money on supplements to gain weight." Vince's life started to change. He gained some weight, got muscles and then met the girl of his dreams -- whom he calls his B.M.W. -- Beautiful Marvelous Wife!
Vince helps thousands of individuals with "muscle unfriendly genetics"; make a plan to create new habits and commit to it and teaches the best bodybuilding foods to build muscle fast. He helps with motivation, confidence, and teaches the basis for training smarter not harder -- individuals see muscles within 2 weeks, not 2 months! They eat better and have a more balance life. And in the end, each individual becomes a better man or woman all while reaching his or her goals.
Vince is the Author of "No-Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain." The book has sold more than 80,000 copies in more than 120 different countries. He is also a WBFF Professional Fitness Model.
Vince continues to compete in the fitness-modeling world and has won the Canadian Fitness Model Championships. In June 2008, I competed again and placed 3rd at the World Fitness Model Championships. He enjoys the natural bodybuilding and fitness lifestyle, and continues to practice what he preaches. This past summer he competed in the Pro Division of the WBFF World Championships.
To learn more about the top bodybuilding foods to build muscle fast, check out his No Nonsense Muscle Building system at:
http://www.TheSkinnyGuySavior. com
Vince Del Monte
Best Selling Author
WBFF Pro Model
http://www.youtube.com/watch?v =sWG_CwHcTRgLess
Post a comment
Local Comments (0)
Youtube Comments (133)
MarkAnders0n Says:
his wife <3
EYBfitness Says:
Vince, thanks for this video. I had reservations about some of the foods you included beforehand, but the info you gave shed some light and helped a lot.
EYBfitness Says:
like Vince said, we're a product of our environment..
DayOfTheZen Says:
i agree.. thumbs up from me...
Malagant1979 Says:
Getting all kinds o'gains!
guitar19971 Says:
Im not vince Im just a regular guy who'se into his bodybuilding and a routine follower of vince. Glad I could help though.
ryanbobian1 Says:
mono and poly are UNsaturated fats but anyway, good vids.
SOBEGOLD Says:
tool.
fhoplist Says:
The big thing I have learned is staying away from processed food. When the bodies cells are full of toxins they cant allow as much nutrients and minerals to enter because that would release the toxins in the body.
Destiano00 Says:
fool you have a freddy krueger nose
dihan09 Says:
Sup, have you heard of this plan called the Fat Blast Lifestyle? (do a google search). My sister says it helps people lose pounds. Thoughts?
domokenji Says:
THNX Vince ! Just BLASTED my legs with that slow negative and BLAST positive... WOW !!! Again,,,, THNX !!!!
guitar19971 Says:
I would personally recomend just doing moderate intensity cardio for ten minutes pre and post work out (Source Vince Del Monte's 10 pounds of Muscle in 1 month plan) I tried this and it just helos you get your muscles pumped. further more you need to give you other body parts attention as well as your legs. Finally I wouldn't recomend lifting very heavy. it's not about how much you lift its about how you lift it. lower the weight slowly then power it back up aagain quickly.
Tacoon100 Says:
I can not take him seriously! he is forced to take the shirt off and take it gay bracelet and necklace off. men wear no such thing. Come on are we men or mice
majin660 Says:
hodgetwins bitches!!
sweet1553 Says:
Hi, have you wondered about this thing called the Fat Blast Furnace? (Google it). My sister says it helps people melt fat.
serenasmith77 Says:
Get ripped!! howdoyougetmuscle.info
Vryix Says:
why are there people braking down my wall
johnnythelashley Says:
that doesn worked for me. @jamesLeeport one thing i like about that program is that its downloadable & therefore, you wont receive any type of physical products. Its only suitable for those who are interested in weight training. Anyway, u got the site name mispelled. Its: MusclesMaximizer (d0t) info
FrankRizzo248 Says:
Why wouldn't he say my motivation is to bang girls like this? And point at the blonde? Then he should have said, next question, instead of this life story shit
dipen poudel Says:
Hey guys(: Anyone heard about the Explosive Muscle Method (search on google)? My sister says it gets people to increase in strength.
domokenji Says:
Just subscribed.. Vin, My son says not to RUN or JOG when training for MASS... he used to do track so RACE PACE is extreme 3- 5 miles for time.. 5 miles + for cardio.. Than I go to the gym and train legs, HEAVY (as I can).. still skinny.. too much training ? only lift weights for MASS ? But then what of my cardio ? THNX !!
TheKpopAwesome Says:
@rolcvtp you are correct. It was tough when I was working out hard and no muscles were coming in my thin body. And my friends are getting really big muscles after using this product. I know you'll find perfect muscles depends on ur need after watching this clip: bit.ly/Iz7rDq?=hfuvvg