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Youtube Comments (231)

May 23, 2012
crissthian Says:
i had those pancakes today, they came out a little bit dry, but good, im starting a good eating habits today and exersicing as well!
May 22, 2012
anpamit1 Says:
Fat Combust Factors (do a google search) kept on appearing on Youtube thus I thought they are scams. Right after my sister follow it, and lost alot of unwanted fats, Im convinced. Dont take my word for it, look for Fat Combust Factors on google...
May 18, 2012
monstern0s Says:
fukin hell!
May 12, 2012
LondonKuzz Says:
Most of what you say I already know and if I didn't I could very easily google it, but any time I feel the urge to buy Ben n Jerry's or don't feel like working out your videos motivate me, keep em' coming!
May 12, 2012
imabrar85 Says:
Hello, have you tried out "Belly Fat TorchMax" (just google it)? There you can watch a helpful free video. It made it possible for Michelle to lose her stomach fat. It might work for you as well...
May 10, 2012
mominchowdhury666 Says:
Sup, have you considered this method called the Fat Blast Furnace? (do a google search). My sister says it helps people melt fat.
May 9, 2012
justatrymusic Says:
i agree with vi3boit90, its so great and i like the idea of this pancakes with Chechen with out adding the cacao test but maybe punting some herbs ;) very cool thanks Rob
May 9, 2012
amzad hossain Says:
Hi, have you considered this program called the Max Muscle Method? (look for it on google). My father in law says it gets people ripped fast.
May 9, 2012
amzad hossain Says:
Hi, have you considered this program called the Max Muscle Method? (look for it on google). My father in law says it gets people ripped fast.
May 8, 2012
shuvobdjsr Says:
Guys! :) Did you ever tried the Fat Combust Factor (search on google)? Ive heard some great things about it and my friend burned alot of unwanted fats(:
May 8, 2012
bgftw1 Says:
just a heads up, grad a dictionary
May 8, 2012
sumonahsan Says:
Yo, have you thought about this program called the Max Muscle Method? (Google it). My friend says it gets people stronger.
May 8, 2012
Qforce64 Says:
can you eat it only in the morning for breakfast? or..
May 8, 2012
MsShoukhin Says:
Guys! ! Anyone thought about the Fat Combust Factor (search on google)? Ive heard some fantastic things about it and my bro burned alot of unwanted fats.
May 8, 2012
MsShoukhin Says:
Guys! ! Anyone thought about the Fat Combust Factor (search on google)? Ive heard some fantastic things about it and my bro burned alot of unwanted fats.
May 6, 2012
marduk505 Says:
How many days can you keep the pancakes in the fridge ??
May 6, 2012
Chia Denhart Says:
Hey There! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several unbelivable things about it and my sister lost lots of weight with it, but she refuses to tell me :(
May 2, 2012
bir0610 Says:
Guys! :) Have you tried the Explosive Muscle Method (do search on google)? My sister says it gets people stronger:)
May 2, 2012
Nicshooter Says:
Hey rob, nice videos btw. But I have question, can you do a videos of the food you recommend to eat before working out?
Apr 29, 2012
Meshigaud10 Says:
did you burp @5:51 ?
Apr 28, 2012
Nazelway Says:
Hello, have you heard of this thing called the Max Muscle Method? (look for it on google). My coworker says it gets people to increase their strength.
Apr 27, 2012
comptongame4 Says:
he's like the hulk version of gordon ramsey..

Video Details

Fitness personality and cover model, Rob Riches, shares with you some of the best foods to eat to help you build a fitter, stronger, healthier body. When it comes to food, most of us know the type of foods we shouldn't be eating, but what about the right foods. How many of us know exactly how ... More

Added Aug 24, 2010  

Channel Entertainment

Duration 6:49   |   views 100553

Local Comments 0

Youtube Comments 231

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Tags rob riches  nutrition  cooking  meals  protein  carbs  carbohydrates  fats  calories  burn  build  natural  organic  kitchen  healthy  eggs  chicken  fish  oats  metabolism 


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