Nutrition Before Weight Lifting Routine - PreWorkout Advice

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Youtube Comments (97)

May 4, 2012
alternitiverockfan Says:
no because they were being so desciptive

May 1, 2012
Omniverse77 Says:
why did they laugh at 2:35? were they just messin' around and joking about that information? ... like it's a lie.

Apr 11, 2012
julasinio Says:
fuckin black eye pees hahahahahhaa

Mar 26, 2012
jtbeast85 Says:
pizza is my fav preworkout...lololol the real pizza though, not that processed shit

Mar 12, 2012
NBRLATINO Says:
Hey twins my name is Norberto i'm 36 5'10 285 pounds 35% off body fat . I really like to lose the fat and keep the musce. my question is how much carbs and how much protein should I be taking a day

Mar 12, 2012
MrCplair Says:
bubba gump soundin ass

Feb 19, 2012
TeknoPhil84 Says:
Quinoa tasts like nothing IMO! so much nothing it's disgusting after 3 bits.

Feb 10, 2012
every1getready Says:
I liked the intro on this one haha

Dec 11, 2011
cityboybyrdo Says:
They funny as shiiiitttttt!!!!!!!! straight fools...good shit

Nov 17, 2011
TheSmokaholik Says:
Yep, and at 3:30 he forgets what damn vid hes recording.

Nov 15, 2011
imstm Says:
1 hour before is the best.. half an hour might .. if your goin hard like i do you won't feel well.. 1 hour before is the best ..

Oct 22, 2011
nafism6969 Says:
this is what the fuck i do, I have a heavy ass meal about 20 30 mins before i go to the gym. I like the feeling of feeling full stomached when i lift those heavy ass weights. bebcause damn, I remember working out once when I was actually hungry and oh my GOD was it ever an AWEFUL AWEFUL feeling. I felt so petty. so ye. there u go, eat, feel full, feel energized, go to gym, and lift some shit, come back still feeling full so u wont binge like a motherfucker afterwards.

Oct 17, 2011
themoose1986 Says:
These guys are TOO underrated....seriously.

Oct 2, 2011
jaxblade07 Says:
2:12 bean kabobs, bean creole, bean gumbo. Pan fried, deep fried, stir-fried. There's pineapple beans, lemon beans, coconut beans, pepper beans, bean soup, bean stew, bean salad, beans and potatoes, bean burger, bean sandwich. That- thats about it.

Sep 25, 2011
mrmee1229 Says:
na i read that there is to much white rice made w. it for it to raelly count as slow digesting.

Sep 23, 2011
mnbshah Says:
i love it when Kevin laughs..

Sep 20, 2011
sillychops Says:
45 sec in and im pretty sure lefty is stooooned ha ha

Sep 20, 2011
ababyinthesun Says:
quionoa- KEENA

Sep 16, 2011
BlackBelt10101 Says:
Is Wild Rice slow digesting?

Sep 15, 2011
spin1200s Says:
I'm excited for kidney dialysis too.

Sep 15, 2011
xGramaSx Says:
mushroom tips good source of protein.. LMFAOOO!

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