May 19, 2012 serenasmith77 Says:
Chat to me Im sexybrunette177 at this website FREE signup!! w w w . findsomeonenew.info
May 18, 2012 Dyson Heppell Says:
whyd u stop making videos? please make a transformation video of yourself! we all want to get motivated!!
Apr 14, 2012 buff163 Says:
hey were did you go we want more videos please
Apr 9, 2012 hockeyaddict1811 Says:
Make some more videos me still skinny!!
Mar 29, 2012 heckathornmike86 Says:
the juice will jk. i told my sisters boy friend he was over training and not eating right. he told me i was on the juice and was full of shit. what the fuck is wrong with people. i only got 3 years in 1 year was all fucked up and the past 2 were on the ball. i am 250 pounds now. all i was trying to do is help.
Mar 24, 2012 arsalan522 Says:
hey i really like ur channel ... can u tell me some best supplements beside creatine and whey which will help me gain weight im not talking muscle i just wanna gain weight
Mar 21, 2012 truther445 Says:
is there a video with his before and after pictures?
Mar 17, 2012 DuttyRiddimz Says:
my uncle ray ray says mushroom tip sauce is full of vitamints and minrals
Mar 3, 2012 imjus1guy Says:
hey how much do u weigh currently? for 5 years i was 150 lbs and for the last 4 months i got up to 30 lbs more so now im up and down from 180, iv just platoude and i still wana gain more weight
Feb 14, 2012 EyEzLaZy Says:
I'm Sold I watched this dude here jagee101 I will start a vlog too! next week! so check it out!
Feb 7, 2012 yellowjacketstrength Says:
I love your videos, I try to make athletes stronger and faster to get to the next level, check out my videos, hit the like button, leave a comment and subscribe! Thanks!
Jan 24, 2012 jagee101 Says:
Look at my videos. I'm using this and I'm making results guys. This isn't fake
Jan 6, 2012 88RBack Says:
I watched one of your videos a long time ago and you mentioned Whey Protein powder and another powder. I was wondering what that other powder was.
Jan 4, 2012 illdieinthegym Says:
hey guys please check out my vids. im an 18 year old bodybuilder just trying to get my account started. if you have any questions leave me a comment on a video. i want to start making "how to" videos and blogs with tips and my favorite exercises and how i eat etc. ask me anything if theres somthing you want to know maybe i can asnwer it in a video if i feel alot of people would like to know aswell. thanks guys.
Jan 1, 2012 crookedcreekLJ95 Says:
To my understaning ive heard creatine is bad for you because I heard it can destroy your kidneys. Creatine takes alot of water so if you are drinking enough water for it is it still bad for you?
Dec 20, 2011 MrBlackmore94 Says:
@weightGainNetwork did you take creatine be4 u were 18? jw cus im 17 and i know your not meant to take it untill your 18 but i feel like the companys do that to cover themselves. can i take it
Dec 19, 2011 WeightGainNetwork Says:
I find it's better to do a 3-day split. This allows your muscles to rest and grow for an entire week before hitting them again. If you're a skinny guy or hardgainer this is important. Although guys have gotten results by doing full-body workouts as well. I just prefer 3-day splits.
Dec 19, 2011 WeightGainNetwork Says:
Nope, creatine works well. Nothing sketching about it :-)
Dec 19, 2011 WeightGainNetwork Says:
Are you measuring how much you eat or just guessing? Check out my channel, there are videos there and also links to a website that will explain how much to eat... what kind of foods to eat... etc. Also check out WeightGainBlueprint (dot) com/buildmuscle
Dec 19, 2011 WeightGainNetwork Says:
My main website is WeightGainBlueprint (dot) com - Glad you've found this stuff helpful!
Dec 19, 2011 WeightGainNetwork Says:
No problem, just pick up where you left off. You simply won't make any gains that week that you missed your workouts.
Dec 19, 2011 WeightGainNetwork Says:
I give some basic advice here on YouTube... The Weight Gain Blueprint program contains all the finer details that make gaining rapid muscle weight possible. It also contains a complete workout plan, diet plan, and supplement plan.
Dec 18, 2011 mrbontsi Says:
hey wat happens if u miss workout for a week?
Dec 9, 2011 amianansilak Says:
are your advices on youtube the same on your BLUEPRINT book? how can i avail your book i live in the philippines (asia)
http://www.WeightGainMethod.com -► Discover How To Gain Weight Fast!
Today I'm going to talk to you about the best weight lifting supplements you can take to start building muscle faster, and maybe give you a little bit of an edge in the gym.
Now before I go into some of these I just want t... More
http://www.WeightGainMethod.com -► Discover How To Gain Weight Fast!
Today I'm going to talk to you about the best weight lifting supplements you can take to start building muscle faster, and maybe give you a little bit of an edge in the gym.
Now before I go into some of these I just want to preface this by saying that if you plan on just taking supplements and you're not working out and you don't have a specific diet that you're following, and a specific weight gain or muscle building program that you're following, then these tips really aren't going to help you.
Supplements are not going to do all the work for you. So I just want to let you know that there's no supplement out there that you can take that's just magically going to help you gain weight and build muscle mass without diet and exercise.
So with that said, some of the good supplements that you can take that will give you an edge, assuming your diet and weight training are in order, are:
Creatine - When you start taking creatine you're going to put on 5 pounds pretty quickly. But most of it is going to be water weight. But creatine is actually going to help you lift more weight in the gym, and help you pump out more reps.
Basically that translates into more strength, more stamina, more weight lifted, and you can do more overall work in the gym to put it simply. So creatine is awesome, it works and it's a legitimate supplement.
Glutamine - Glutamine is going to support your immune system and it has also been shown to increase growth hormone. If you find yourself getting sick a lot (because you're working out a lot, and that does take it's toll on your body and some guys find that they get sick a lot when they hit the gym pretty hard) glutamine can help with that, and also like I said, it's been shown to increase growth hormone levels and help prevent muscle catabolism.
So there's two awesome supplements right there to get you started. If you want more tips on how to gain weight and build muscle check out http://www.WeightGainMethod.com and I'll see you over there.
Talk soon,
-Jeff Masterson Less
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Youtube Comments (38)
serenasmith77 Says:
Chat to me Im sexybrunette177 at this website FREE signup!! w w w . findsomeonenew.info
Dyson Heppell Says:
whyd u stop making videos? please make a transformation video of yourself! we all want to get motivated!!
buff163 Says:
hey were did you go we want more videos please
hockeyaddict1811 Says:
Make some more videos me still skinny!!
heckathornmike86 Says:
the juice will jk. i told my sisters boy friend he was over training and not eating right. he told me i was on the juice and was full of shit. what the fuck is wrong with people. i only got 3 years in 1 year was all fucked up and the past 2 were on the ball. i am 250 pounds now. all i was trying to do is help.
arsalan522 Says:
hey i really like ur channel ... can u tell me some best supplements beside creatine and whey which will help me gain weight im not talking muscle i just wanna gain weight
truther445 Says:
is there a video with his before and after pictures?
DuttyRiddimz Says:
my uncle ray ray says mushroom tip sauce is full of vitamints and minrals
imjus1guy Says:
hey how much do u weigh currently? for 5 years i was 150 lbs and for the last 4 months i got up to 30 lbs more so now im up and down from 180, iv just platoude and i still wana gain more weight
EyEzLaZy Says:
I'm Sold I watched this dude here jagee101 I will start a vlog too! next week! so check it out!
yellowjacketstrength Says:
I love your videos, I try to make athletes stronger and faster to get to the next level, check out my videos, hit the like button, leave a comment and subscribe! Thanks!
jagee101 Says:
Look at my videos. I'm using this and I'm making results guys. This isn't fake
88RBack Says:
I watched one of your videos a long time ago and you mentioned Whey Protein powder and another powder. I was wondering what that other powder was.
illdieinthegym Says:
hey guys please check out my vids. im an 18 year old bodybuilder just trying to get my account started. if you have any questions leave me a comment on a video. i want to start making "how to" videos and blogs with tips and my favorite exercises and how i eat etc. ask me anything if theres somthing you want to know maybe i can asnwer it in a video if i feel alot of people would like to know aswell. thanks guys.
crookedcreekLJ95 Says:
To my understaning ive heard creatine is bad for you because I heard it can destroy your kidneys. Creatine takes alot of water so if you are drinking enough water for it is it still bad for you?
MrBlackmore94 Says:
@weightGainNetwork did you take creatine be4 u were 18? jw cus im 17 and i know your not meant to take it untill your 18 but i feel like the companys do that to cover themselves. can i take it
WeightGainNetwork Says:
I find it's better to do a 3-day split. This allows your muscles to rest and grow for an entire week before hitting them again. If you're a skinny guy or hardgainer this is important. Although guys have gotten results by doing full-body workouts as well. I just prefer 3-day splits.
WeightGainNetwork Says:
Nope, creatine works well. Nothing sketching about it :-)
WeightGainNetwork Says:
Are you measuring how much you eat or just guessing? Check out my channel, there are videos there and also links to a website that will explain how much to eat... what kind of foods to eat... etc. Also check out WeightGainBlueprint (dot) com/buildmuscle
WeightGainNetwork Says:
My main website is WeightGainBlueprint (dot) com - Glad you've found this stuff helpful!
WeightGainNetwork Says:
No problem, just pick up where you left off. You simply won't make any gains that week that you missed your workouts.
WeightGainNetwork Says:
I give some basic advice here on YouTube... The Weight Gain Blueprint program contains all the finer details that make gaining rapid muscle weight possible. It also contains a complete workout plan, diet plan, and supplement plan.
mrbontsi Says:
hey wat happens if u miss workout for a week?
amianansilak Says:
are your advices on youtube the same on your BLUEPRINT book? how can i avail your book i live in the philippines (asia)