Body Building Muscles Basic Equipment for Beginners Part 1

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May 21, 2012
BazBlog Says:
Wow for that kind of money you will have an amazing home gym. I doubt if I spent much more than a £1000 on all my equipment. Baz

May 20, 2012
181jose Says:
Thanks for the tips im planing to make a gym in my house just for me im ready to spend around 5000 to 6000 euros for equipment i hope that i can buy lots of things.

Apr 25, 2012
BazBlog Says:
No I am not related to him in any way but have noticed that he has made quite a name for himself. That is fantastic to see. He is 4 years before my time from what I can gather. Baz

Apr 25, 2012
cranebeg Says:
Baz, you absolutely must be related to Miles Anderson or there is a glitch in the time space continuum.Visit imdb.com/name/nm0027215/ for details. I then read your both Zimbabwean and have served in the Rhodesian Army, this is more than a coincidence i believe! Am i right?

Apr 24, 2012
MrSinceIdonthaveyou Says:
no need @kristenLee yeah. That program at the site: MusclesMaximizer (d0t) info shows an instructions w/c exactly you need to know how you can gain muscles. In my past, I thought it was impossible but with the help of it. I gained 10lbs of pure muscles in a week using simplest strategy, which is NUTRITION

Apr 23, 2012
BazBlog Says:
There are quite a few arm workout videos on my site. Baz

Apr 23, 2012
sdsadsad342423432432 Says:
Can you make a full arm workout video? It will be very useful.

Apr 22, 2012
BazBlog Says:
I prefer free weights but if some equipment causes resistance that the muscles have to adapt to then it will help. Baz

Apr 21, 2012
sdsadsad342423432432 Says:
Is a powerbender stick a good equipment!

Apr 8, 2012
BazBlog Says:
It depends on the exercise. Straight bar for bench press and I prefer EZ bar for curls. Both work well. Baz

Apr 7, 2012
sdsadsad342423432432 Says:
Which bar is a more effective bar? Ez curl or straight?

Mar 25, 2012
BazBlog Says:
It certainly makes it easier to train. If you are serious then get the right equipment. Baz

Mar 25, 2012
sdsadsad342423432432 Says:
Is it a need to buy a bench?

Mar 17, 2012
BazBlog Says:
- pleasure my friend. I hope you have a wonderful day. I know my wife will she ishas an Irish father. Baz

Mar 16, 2012
shandrix1 Says:
Thanks Baz for the training plan, great advice on all your videos. Really enjoy them. Happy St Patricks Day from Ireland by the way.

Mar 16, 2012
BazBlog Says:
- that is a wonderful compliment thanks. I only train 40 minutes so i will send you a training plan that I often use. Baz

Mar 15, 2012
shandrix1 Says:
Hi Baz, thanks for another great video. was just wondering, I have a pretty busy lifestyle between work and family, and i only get about 30 minutes per day to train and i'm a bit confused as what excercises to do to as i only have a set of dumbbells. would love to build myself up a bit. Any advice? (By the way, no way do you look 60 man!!)

Mar 15, 2012
BazBlog Says:
- thanks so much for the very kind compliment. Yes I think when you are fit you will look a lot younger then you are. Your time frame is very realistic and you should increase to 16 inches probably around 4/6 months. You will need to eat and train right though. I will send you some info. Baz

Mar 15, 2012
myers0machine Says:
awesome vid awesome channel but first of your almost 60 dam u look better then me n am 22 i thought u was late 30s or early 40s dam training keeps u young i guess,got little question for you if you wouldn't mind replying to me be awesome first of how fast do you think myself or anyone can gain muscle for example my bicep size has just reached the 15 inch mark(not great for most people but am happy started at 11inch arms)so is getting to 16inch arm in half a year realistic

Mar 15, 2012
BazBlog Says:
- I would not you are just a bit too young. That does not mean you cannot train and build a fantastic foundation. I will send you some info. Baz

Mar 14, 2012
jambosvids Says:
I was wondering if it's ok to do weight training at 14 years old.

Mar 14, 2012
BazBlog Says:
- with a compliment like that you are a friend for life. Baz

Mar 13, 2012
GreenGnome00 Says:
almost 60? i'd say 34 - 36 truely

Mar 13, 2012
BazBlog Says:
- no more than 2 times a week with at least 48 hours rest in between. Baz

Mar 13, 2012
sdsadsad342423432432 Says:
How often must i train my biceps?

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Video Details

http://www.buildingmuscles.org.uk This video is to help beginners starting out with their bodybuilding training. It shows the very basic equipment that you need in order to get started. More