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Kettlebell Routine you can do w/one 20kg Kettlebell
Video Details
http://kettlebellsnatch.org/rks Want a kettlebell routine that works? http://www.RKSWorkout.com Looking to actually put together a GOOD kettlebell routine that you can use. I made this simple video to show you an actual KB workout that I use. I've broken it down for you below: 1:20 Warm-Up... More
Added Jul 12, 2011
Channel Sports
Duration 4:36 | views 13897
Local Comments 0
Youtube Comments 14
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Tags kettlebell routine kettlebell workout kb routine kb workout kettlebells rksworkout rks kettlebell routines kettlebell snatch kettlebell swing kettlebell squat
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Local Comments (0)
Youtube Comments (14)
lezardaki Says:
where was this shot? nice balcony and view!
TheOilMoney Says:
Great video, James! I will use this routine for my workout!
VickiZerbee Says:
The kettlebell is my newest favorite exercise to do.. and integrates very easily with the other workouts I do. Thanks for the new routine:)
2LCmarketing Says:
Nice job James! Only 3 months and you got your video to #2 for kettlebell routine searches on YouTube!
penzilla27 Says:
Great Simple Workout! Just what I'm Looking For!
dangerousground Says:
You say you;re sick of doing machines and bicep curls, I hate to say it but it doesn't look like you've been doing those machines and curls correctly bro. Forgot people could actually see you? Hate to be negative but before you start "instructing" people , you need to have some experience. K?
toujoursafleurdepeau Says:
Great routine! I just got my KB 10 pounds yesterday! So, I'll try this routine! Thanks for posting it and for the great explanations!!
iBrendino59G Says:
Halos are so useful
ChiandMe Says:
Great video, thanks for posting
debfroehlich Says:
great video love the overlay of each individual exercise on the left,however aren't you demonstrating a snatch in the 3rd video instead of a press?
libbyfife Says:
(: Thank you so much!
jillwedmore Says:
Hey James!
KettlebellExercises Says:
Nice vid dude! Keep it up!
everydayonvideo Says:
Grt video! I like this routine! Where's the next?