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Born 2 Die Kettlebell Routine
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A simple Kettelbell routine using a 16kg kettelbell, this could be made harder by adding more reps if needed. I just wanted to string a few easy moves so anyone new to kettlebells have ideas of their own how to link one move to the next. Any comments welcome even criticisms as long as it is const... More
Added Aug 31, 2009
Channel Sports
Duration 2:22 | views 10045
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Tags kettlebell kettlebells kettlebell exercise kettlebell exercises kettlebell routine kettlebell routines
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