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Bodybuilding Exercises : Muscle Building : Flexing Traps & Arms
Video Details
A good flex of the traps and arms would involve leaning forward, bringing the traps up, bringing the arms forward, grabbing the hands and squeezing the chest. Get tips on bodybuilding poses with help from a professional bodybuilder and trainer in this free video on muscle building tips. Expert: ... More
Added Apr 22, 2010
Channel Sports
Duration 2:1 | views 17827
Local Comments 0
Youtube Comments 8
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Tags bodybuilding bodybuilding exercises bodybuilding tips muscle building bigger muscles workout programs muscle growth weight training weightlifting
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Local Comments (0)
Youtube Comments (8)
lovesmuscle Says:
Wow u make my arms look like straw. Hot sir hot
coolpeopleandu Says:
THANKYOU!
Sneakajoo Says:
i agree 100%, not only because i think they look better, but the triceps actually provide benefits other than looking good, that's about all the biceps are good for lol
4phi Says:
Thank you!
olu143 Says:
Good tips. Thank you!
tyciol Says:
Dude, HORSESHOE. This is a cool guide, I wonder if it's weird but nowadays triceps seem more impressive than biceps.
adrianfabianluna Says:
quien es este señor? que bello es!!!!
zippyman818 Says:
dayum. competing for 15+ years Mr. Endara?