NO Equipment Muscle Building Home Workout

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Youtube Comments (266)

May 22, 2012
Gamesondurgs Says:
Try filling something up with water

May 22, 2012
TheLostAbbot Says:
You're not among the fastest cars in the garage, are you?

May 21, 2012
MendosasNightLife Says:
@qfjtsyt yes i mean it. I was looking everywhere for the best way to put on huge muscles mass. And If you want something that builds huge muscle which showed me exactly what i was doing wrong. must watch this killer video methods here >> bit.ly/Mbcugr?=hpanqh

May 20, 2012
badboy77746 Says:
where the hell would i get sand at home

May 18, 2012
Guronnimo Says:
Thanks will try it!

May 18, 2012
JOSHTHEunALMIGHTY1 Says:
Only if you wish to, but i'd suggest adding weight to make it harder, and you may feel something, for example having a hiking backpack stuffed with things to increase weight for push ups pull ups and close grip push ups, or do more reps and more sets, just increasing intensity a bit more each week

May 18, 2012
Guronnimo Says:
Thanks alot for answering! At moment I do this workout every other day and made it even harder (more reps). But I don't feel anything the next does that mean I have to do this workout more often???

May 18, 2012
JOSHTHEunALMIGHTY1 Says:
you can do it 4-6 times a week if you choose to, your body needs a rest day or two to recover, most people i know go all week except the weekend, hope this helps?

May 18, 2012
Amit Kumar Says:
Hey, have you considered this program called the Fat Blast Lifestyle? (look for it on google). My coworker says it helps people live longer. Thoughts?

May 15, 2012
Guronnimo Says:
Is it best to do this workout every other day??

May 5, 2012
adamsiddique16 Says:
Peter please can post make a different video

May 2, 2012
huanhu1564 Says:
Oh hi! Did you ever tried the Explosive Muscle Method (google it)? My buddy says it gets people stronger(:

Apr 28, 2012
AnuarTalib Says:
Hi, have you considered this method called the Max Muscle Method? (look for it on google). My buddy says it gets people ripped.

Apr 28, 2012
SoumenRoyNeel1 Says:
Hello, have you wondered this method called the Max Muscle Method? (look it up on google). My brother says it gets people stronger.

Apr 27, 2012
brently edghill Says:
thanks again for another innovative workout plan Peter, u are really doing a great job.

Apr 27, 2012
dfgsty Says:
best buddy bilder

Apr 25, 2012
TheFlightFreak Says:
South African

Apr 24, 2012
ranarohit755 Says:
good site

Apr 24, 2012
ranarohit755 Says:
Oh hai! Have you ever tried the Fat Blast Furnace (do a google search)? Ive heard some incredible things about it and my buddy lost lots of fat.

Apr 23, 2012
WhIIteDEmonD Says:
Until next time :D GoodBye -.-

Apr 22, 2012
IamIIIlllllIIIllllIl Says:
Shut up Meg

Apr 20, 2012
baloghba Says:
what accent is that? :O

Apr 19, 2012
LukePalmer9498 Says:
This still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (do a google search), even though many people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.

Apr 14, 2012
midoshy1992 Says:
you are stupid lol

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Video Details

http://www.sixpackfactory.com and http://www.free6packworkouts.com brings you another powerful home workout. If you always wanted build muscle at home but never had the equipment to do so then you will love this workout. Designed to use just your body weight to build muscle at home fast! More