When bodybuilding, nutrition should be carefully regulated and often supplemented with powder protein drinks. Get tips on proper diet habits with help from a professional bodybuilder in this free video on nutrition and building muscles. Expert: Paul Vinson Contact: www.paulvinson.com/ Bio: Paul ... More
Added Mar 15, 2010
Channel Sports
Duration 3:22 | views 93665
Local Comments 0
Youtube Comments 155
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Tags bodybuilding weight training bodybuilders strength training muscles working out building muscles lifting weights weightlifting biceps workouts muscle growth
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Local Comments (0)
Youtube Comments (155)
muhammud1 Says:
@nzaygjr yep. When i was working out hard to make muscles my senior guys did not tell me about this method. Listen to this I must say I credit all of the 30 pounds of ripped mass I have put on since 1 video series it changed my life. The video describing the method is here => bit.ly/IC0UuM?=wyggxx
MrMuscleman001 Says:
dont have to
thebestvideosuwillc Says:
so i take my whey protein right before i go to sleep?
EJfromNYC Says:
Too much...lol....shake 1 hr after breakfast...shake before n after ur wrkout...shake before bed...those 4 shakes alone add up to 200grams of protein in 1 day...thats not adding the additional what 3-4 meals....
screamoboy96 Says:
Wheres all this money coming from to buy this protein :/ fml
Th4tPrettyBOYEffect Says:
He sounds like he's clenching his ass together while talking .
kommon12Cents Says:
expensive protein overdose
imigh69her Says:
lol 4-5 protein shakes a day...?
Etyopis Says:
How much did they pay u for this comment?
poopscoop404 Says:
If some of you guys want some GOOD and SIMPLE tips and recommendations when it comes to bodybuilding. Just check out my website: fitness-sim ple.blogsp ot.co m. Often times people just waste their time, I just want to make it easier for you guys, since I found out everything the hard way. But in the end, it was all worth it. Good luck to everyone with your goals in 2012!
belandiful Says:
@Bernardo99 YEah. I used to be skinny guy here Until I found this popular site MusclesMaximizer.info and it did what it promised! O gain a lot of muscles in just a short weeks. You should also try this man! because a lot of ladies this days prefer muscular man.. don lose hope.. :))
MrBlesseded Says:
It wld b helpful is he dident sound like the monster in my closet lol
warrioraalvarez1 Says:
I get that. That's funny.
foxx2403 Says:
0:13 aweahhtherhthertherhthhertertertert
Skinster18 Says:
It's Fawkes from Fallout 3!
RFXCasey Says:
At 1:57 he says your body and muscles are real rescepticle. Is that even a word???
RFXCasey Says:
@Betenkurt He's puffed up from the infection in his throat.
RFXCasey Says:
C is for cookie, is good enough for me!
AlexVerdonMusic Says:
cough you mad bastard!!!!
lauvamojada Says:
wheat grass shots are better than a multi vitamin because it's not processed. ( you know how they say it's best to get your vitamins from your food instead of pills? )
khyunwoo1 Says:
louis armstrong's brother has a point
weezykilluminati Says:
ARRRAAAROOORR