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"I Want To Gain Weight!" Here's What You Need To Know...
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http://www.WeightGainMethod.com -► Discover How To Gain Weight & Build Muscle Fast! I get a lot of emails from people telling me, "I want to gain weight! What the heck do I have to do to gain weight...?" Well it comes down to 3 different things: -Weight Training -Dieting -Rest You could throw... More
Added Aug 10, 2011
Channel Howto
Duration 2:10 | views 4399
Local Comments 0
Youtube Comments 32
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Tags i-want-to-gain-weight i-want-to-gain-muscle how-to-gain-weight jeff-masterson
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Local Comments (0)
Youtube Comments (32)
TheErectGymnast Says:
@WeightGainNetwork - What does 'cut' mean? And does doing ab exercising still develop the ab muscles even when you are really skinny?
jipmip2332 Says:
Is your guide totally free?
tashand Says:
can you tell me what percentage of foods need to be fats, proteins and carbs. which do i need more of?
Azndude1130 Says:
Guys if you think the link is gonna give you a virus, it won't just so you know. I downloaded it and nothing bad happened to my computer. It's the real deal. You put your email address and you're all good. :D
Art0fWarr Says:
thanks!
WeightGainNetwork Says:
- If you're eating the right amount of calories you should be gaining more muscle mass than fat. If you're gaining more fat than muscle it's not because you're eating 6 meals a day, it's simply because you're taking in too many calories. You can take your stats each week and find out if you're gaining more fat or more muscle and make adjustments as necessary. Cardio will slow down your gains, yes. Once you hit 15% or 16% BF I'd start cutting. Hope that helps!
Art0fWarr Says:
Hey Jeff, i used to be 136 pounds at 6'1 in March. Currently im 158 pounds with a 13% bodyfat. Evevrythings good but my belly's being gaining quite a bit of fat due to the 6 meals i take. Doing cardio will slow down my gains no? should i reach my goal weight (189lbs) before working on cutting the bf for abs? -Jeff
MasterCheifX117 Says:
I'm not so worried about bulking my abs as much as just making them ripped. I cycle all my exercises.
WeightGainNetwork Says:
- It's not necessary to work your abs every day if you're trying to bulk up. But I know some guys include abs after their morning cardio routine when they're trying to get lean and cut.
MasterCheifX117 Says:
Being an ectomorph should i work out my abs everyday?
smee76able Says:
Nice information..Good tips..........
rameshragavbalu Says:
i like this video very much.
609salman Says:
this video is surprisingly good
suneethab4u Says:
this video is useful for those guys who want to build musles
10kesav Says:
very nice video I like it
krithy2000 Says:
this video is very useful regarding weight gain
irfankhan523 Says:
i realy accepted this video who giving triks about weight ur gain.
kundan1410 Says:
nice video...
jubintjohn Says:
thanks ..it helped me a lot
bornalimaity Says:
nice video
ksakhare2004 Says:
Gr8 video. Learnt lot from this video
shatekzone Says:
an important tips for weightgaining, likely to be good for body maintaner.
falakk15 Says:
awesome!! very important tips that can be kept in mind for all those who wanna gain weight
narmatharj158 Says:
cooollllllllllllllllllllllllllllll..........
kmsanu100 Says:
very good