Tony Catanzaro Natural bodybuilding champion is in the kitchen cooking all of his six meals and going over his bodybuilding diet. More
Added Oct 5, 2010
Channel Entertainment
Duration 3:29 | views 47185
Local Comments 0
Youtube Comments 60
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Tags bodybuilding diet bodybuilding fat loss ripped abs ronnie coleman sexy men steve reeves
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Local Comments (0)
Youtube Comments (60)
talibangman09 Says:
noooo microwave....baddddd
MrDeepNextBigThing Says:
Hey do you still eat this meal in the days you don't workout?
m5p944 Says:
Tony eat something. You have no shoulders, forearmsand your neck is as thick as my wifes. Gain some weight.
freelancerAM Says:
your workout is 1 1/2 to 2 hours? man, your cortisol levels must be jacked-up.
TuRbo1000hpp Says:
He looks sexy like arab gys
mrBasketcase69 Says:
I hear laundry !!!
stephenshuman1 Says:
Tony, how long do you wait before working out after eating your pre workout meal?
buckwheat40 Says:
Microwave doesn't cook a potato well. Just bake it
bigdaddy19821111 Says:
Where is the meat
iMpurehifi Says:
about the cottage cheese: how much ounces is one cup of that i have like 7.1 ounces per cup of it so you would take around half of that?
coldheartless1990 Says:
Hormone levels drop after 60 minutes, that is proven, thats why real bodybuilders do multiple short sessions a day.
mistasho17 Says:
I can't stand cottage cheese. Is there anything else I can put on the potatoes that would mimic the CC?
skipcloudwalker Says:
I'm gonna try this with a sweet potato.. Can't stand how long it takes in the oven.. great video
djfunkychicken Says:
depending on intensity bro.. if you train at your absolute maximum.. one hour is pretty taxing on your body. if you train ay 80% i understand that you train for 2 hours.. but max effort equals max gains. remember: bodybuilding and athletics aint the same thing as muscle mass has nothing to do with muscle endurance.
yohance Says:
a real athlete is able to work out 2 hours. A casual person can do 1 hour.
bballerforlife1994 Says:
Shhh... let it explode in his microwave.
06TurboVtec Says:
it's like he's trying to seduce me via cooking
StanBennet Says:
Lol!
Davidroboto Says:
dont stab it too hard, this is pre-workout ;)
MadWeiner Says:
There is a "bodybuilder" on youtube who claims diet has nothing to do with whether or not you get a pump.
djfunkychicken Says:
2 hour work-out??? sounds rather excessive
KaeruthePaladin Says:
You can try fat free shredded cheddar, it's low in calories high in protein and goes great with potatoes.
ganjamanSRB Says:
omfg fuck that shit lol
mightymike44 Says:
put a shirt on. Please
SpeedoJoe Says:
with all due respect, look at him. He isn't looking for diet advice from some YouTube nobody.