320 lbs Stone Workout Strongman Training

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Feb 22, 2012
pavy415 Says:
Haha he is carrying the bench press

Feb 17, 2012
Michel0555 Says:
It's supposed to roll off so he can repeat the exercise.

Feb 17, 2012
Mesterlock Says:
The stone ball..dosnt hurt the spine? I dont think that the guy is lifting it with the hands..he just hold it so it wont fall..but most of the pressure goes to the back spine..and will cause eternal injure during the years..?

Feb 16, 2012
themasterdethlokk Says:
mp3 link for background music please.

Feb 16, 2012
samson1041 Says:
Little exercise hack for everyone: If you don't have a wheel for the wheel walk, just use a plastic lid from a 5 gallon bucket.

Feb 16, 2012
Koseiku Says:
It should be evident to everyone that Jack Bauer is a bastion of hope and truth in a sea of indolence and greed. He is more brilliant than the brightest of stars and stronger than the clash of universes. He is the coming of Spring, the sunrise, the morning dew, and all that is good and beautiful in the world. His stalwartly actions are immortalized sub specie aeternitatis, He is a luminous glimmer of inspiration for humanity, everything that we could, and should ever hope to be.

Feb 16, 2012
92STP Says:
Check out the hybrid finishers, they might be just what you're looking for.

Feb 16, 2012
perfectdiversion Says:
bloody stone keeps falling off. must be annoying having to keep putting it back up there over and over :p

Feb 16, 2012
IskurBlast Says:
Mark Schlereth the most operated on football player in history said that 'You have to recognize that this is your new 100%. Its never going to feel like it did before the surgery. If you wait till it feels like your old 100% you are going to wait yourself right out of the league.'

Feb 16, 2012
hecrnak Says:
Wheel of pain.

Feb 16, 2012
whitesands Says:
Can you show us how to strap the wheel for the wheel walk

Feb 15, 2012
jinunit Says:
elliot have u ever done or thought of any powerlifiting ???

Feb 15, 2012
TheMrNumeroUno Says:
YO ELLIOT blog.chron.com/txpotomac/2012/02/ron-pauls-favorite-amish-farmer-shuts-down-raw-milk-business-amid-government-pressure/ #RonPaul You've gotta make a video about this.

Feb 15, 2012
bholstine Says:
were you tacked up for this?

Feb 15, 2012
MaximRick Says:
where do you get that opening music/noise... i want

Feb 15, 2012
RyanDavies1991pt Says:
Elliott I dont have access to any Strength conditioning equipment.. prowler etc.. what can you recommend conditioning wise/cardio etc to compliment strength training. Im looking to lean up somewhat also but maintain strength.. diets on par, but i dont wanna do constant cardio on the treadmill.. I like complexes? would that do?

Feb 15, 2012
joshuahoodmarvin Says:
born to beast.

Feb 15, 2012
ellisufc Says:
i would expect Elliot to say hell no it snot a bad idea. he had a bicep tendon reattachment and was lifting soon afterwards, if you are cleared by the doc and healthy , HIT THEM WEIGHTS SON!

Feb 15, 2012
findyourintelligence Says:
where is this at?

Feb 15, 2012
NoNeedtoFeedtheJudge Says:
Yo Day 4 on your lean hybrid muscle training, The workout you guys put out Beat the piss out of me!!!! I love it, hope one day i can rep like you. Keep strong!

Feb 15, 2012
daluke61 Says:
If a 320lb stone falls towards the ground and lands on your toes when your not looking, do you make a sound?

Feb 15, 2012
SOGGRAB Says:
I like this kind of exercise; natural movements, etc. I think bodybuilding is more for meticulous people with love/admiration of the Human body, and pussies who just live up to other people's physical expectations, brah. I like training for brute strength, all heavy compound movements, all natural. IMO: Strength > aesthetics. To each his own, lift happy!

Feb 15, 2012
wisdometernal Says:
Wheel Walks SUCK. Good work Elliott.

Feb 15, 2012
14thegreenlantern Says:
Elliot, I had total ACL reconstruction about a year ago, would strongman training be a bad idea? I'd really appreciate your honest opinion.

Feb 15, 2012
MegaHeavylifter Says:
fuck it all caps....HOW ARE YOU SO MASSIVE BUT NOW UNDER 200, MY MIND IS BLOW. HARD!!!!!!!!

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