Real Man Dumbbell Workout For Strength

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Youtube Comments (239)

May 18, 2012
LMDNYC82 Says:
i curl 4 year olds to build my bicepts

May 10, 2012
muneeb shah Says:
Hihi, have you wondered about this method called the Fat Blast Furnace? (do a google search). My mom says it helps people get thinner.

May 9, 2012
little8r07h3r Says:
"Oh man, we've got crazy stuff planned" *watches the video and tries the exercises* This isn't really that crazy, aside for the attack on my coordination..

Apr 29, 2012
oleesquivel87 Says:
this will give you a one way ticket to SNAP CITY!!!!

Apr 29, 2012
norm1955 Says:
Dude, you must have a bionic back to do those reps.

Apr 25, 2012
TheDrX87 Says:
Ur gay

Apr 22, 2012
koralen08 Says:
Noticed u mentioned steroids a lot. Yeah it contaminated the sport but they only did it cause they wanted to get a lot better than the other guy. Even though bodybuilders took them, it doesn't mean they didn't giv it their all. That movie "pumping Iron" with Arnold said he felt his arms were going to explode.

Apr 20, 2012
RugbyPeter Says:
Expect injury. Just cos its old, doesnt mean its good.

Apr 17, 2012
yassaha1 Says:
Well aslong as you don't hit the point where it will impede your movement.

Apr 17, 2012
yassaha1 Says:
Muscle growth is muscle growth. It will help in nearly every physical activity.

Apr 16, 2012
16Henner Says:
Will this workout work for football? I'm a middle linebacker btw..

Apr 10, 2012
lamborghini438 Says:
how long does it take to see results ?

Apr 9, 2012
dii3sel007 Says:
That looks both simple and efficient! I'm gonna try this out, thanks.

Apr 4, 2012
Edwin19911000 Says:
Hmm how many lbs is that?

Mar 27, 2012
TRUE0UTLAW Says:
thx! guys, gonna try this tonight!

Mar 4, 2012
TheGreatMalefic Says:
BS!

Mar 1, 2012
MoutainMan22 Says:
too much talking. get to the exercise.

Feb 26, 2012
mpamphsloggi Says:
is this safe for begginers my friend? my weight its like 70 kg can i use 7kg dumbbells??? keep up the good work man

Feb 26, 2012
SagaciousSilence Says:
This is great stuff!

Feb 20, 2012
shredmaster100 Says:
i find the hardest way to do dumbell reps is sitting down and doing it that way it fucking hurts after a while lol

Feb 7, 2012
garrysmod1 Says:
thanks

Feb 4, 2012
donziiwww Says:
2:19 to see the workouts.

Jan 12, 2012
collinsboy21 Says:
I enjoyed this workout.

Jan 10, 2012
dgordon86 Says:
I love your energy! Really getting me pumped to hit the gym tonight! I run three to six miles a night, but I never do any lifting. Looks like that's going to change.

Dec 30, 2011
MuFaSaMoSi Says:
honey badger doesn't give a shit

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Video Details

You are watching Real Man Dumbbell Workout Watch Zach-Even-Ish and Vince DelMonte demonstrate a classic strength training exercises for packing on muscle mass in the shortest amount of time. Read more Real Man Dumbbell Workout, visit http://www.RealManStrength.com Do You Want To Build M... More