Protein Sources Advice to Build Muscle

Get the latest Flash Player to see this video.

* HD format might not be available

Play in: Low Quality | High Quality | HD Quality *

Local Comments (0)

Nothing Found!

Youtube Comments (223)

May 7, 2012
Sneakylittlechild Says:
FUUUUUUUUCKKK YOOUUUU!!!!!!!!!!

May 4, 2012
juren669 Says:
Eat like a caveman, natural ingredients meat, rice, pasta, fresh fruit, fresh vegetables, cut out all this processed ready made foods.

May 2, 2012
Rumman Hasnayeen Says:
Guys! ! Anyone tried the Explosive Muscle Method (google it)? My buddy says it gets people ripped fast(:

Apr 21, 2012
BoneBeast Says:
I got back acne to the rooooooff !

Apr 20, 2012
BeboHealthandFitness Says:
Try taking the natural version of ON 100% Whey. Maybe you're having a reaction from that artificial sweetener aspartame that's in there.

Apr 17, 2012
wolfpackforlife Says:
the whey makes me a bit puffy also. i agree cause i took it for about 10 years now. i only eat it if im in a rush or right after a workout cause i want to jump in the shower so i can do what i gotta do instead of cook. sometimes i take it with plain yogurt for breakfast. make a cup of chocolate or vanilla protien yogurt its pretty good but again thats cause i gotta go to work and dont have time.

Apr 15, 2012
aidanjeeez Says:
fact is , some people , like me use protein shakes to get protein in them. its easy to do and fast , not everyone has time to cook a chicken breast after workout. at the end of the day only fools think protein shakes are the answer to big muscles and sucks to be them getting no gains

Apr 14, 2012
AdR1aN43 Says:
das bullshit

Apr 11, 2012
rui27marne Says:
egg yolk are the healthiest pat of the egg.. all the amino acids and choline are in the yolk! the healthy fats in the yolk help build testosterone.. go for organic grass fed eggs

Mar 31, 2012
TheJay1jjs Says:
"Motherfucker.....Fuck you" LOL

Mar 29, 2012
cjthebeast95 Says:
i eat a chicken caesar salad with italian dressing and crutones everyday during lunch then after school i lift weights about 3 hours after. is that enough protein and carbs before lifting? im 16 5'10'' 204lbs and on a diet(well eating healthy atleast) should i eat a protein bar before lifting or something please gimme some advice :)

Mar 25, 2012
PetrusIITheRock Says:
Some people get acne when they eat a lot of proteins, try zinc, that might help.

Mar 24, 2012
FitnessReality Says:
as much as i hate these guys they make a good point.

Mar 24, 2012
iceblue4u Says:
Best to get protein from food sources than shakes and stuff,just seems more natural and healthy way to go

Mar 23, 2012
AndyHarglesis Says:
If you CAN'T do it WITHOUT DRUGS then DON'T do it WITH them or else you're a LOSER.If you want to be RESPECTED as a NATURAL athlete, DON'T use ANABOLIC STEROIDS or other DRUGS like HGH or Synthol Oil to build fake muscles!Be a PROUD person who works hard to achieve what CAN be achieved, NOT one who results to DRUGS to advance beyond what they CAN'T advance to NATURALLY!

Mar 21, 2012
SavingPrivateBob Says:
I'm pretty sure none of that has to do with that protein. Probably just the fact that you're not washing after work outs. Also, you would gotten harder muscles without protein. As for your gains, they will come in time. Focus on strength gains. If you focus on muscle gains, you'll quit REAL quick, because you'll lose motivation.

Mar 19, 2012
luishomeroremohsiul Says:
haha! you guys are awesome... subbed.

Mar 16, 2012
MaddyOwns Says:
i had to laugh really hard from 3:32 to 3:40 xD

Mar 7, 2012
KyleBarlow93 Says:
I have noticed how since I have started using "Maximuscle protein" I have had so many spots on my face and little rashes on my elbows. It sucks but my muscles feel a lot harder than they did before I started training, it's been 5 weeks and i'm barely gaining muscle size. It sucks.

Feb 10, 2012
every1getready Says:
phone rings...MUTHA FUCKA! ....FUCK YOU! hahaha

Feb 6, 2012
leemer5 Says:
4:03 *

Feb 6, 2012
leemer5 Says:
4:05

Jan 24, 2012
crimsonmonieful Says:
You guys need to take care of those creditors lol

Jan 20, 2012
aquateenI16 Says:
3:31 that phone got its shit SNAPPED UP!

Click Here!

Video Details

SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended
-muscle-building-supplements.html "LIKE US ON FACEBOOK" http://www.facebook.com/thehodgetwins WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE ... More