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Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine
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http://www.vicsnatural.com http://www.facebook.com/vicsnatural Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine Want to know how to develop a big back? Want the best back workout of your life? Want to know how to develop your chest and biceps? Want to kno... More
Added Jun 16, 2009
Channel Howto
Duration 4:47 | views 291651
Local Comments 0
Youtube Comments 191
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Local Comments (0)
Youtube Comments (191)
mustang9279 Says:
i was looking for a good triceps exercise....this will work great!
xxrogueshotxx Says:
Thank you for this. I need to start working my triceps a lot better
Aadil1981 Says:
Thanks you so much for posting this in Youtube - I will be trying this tomorrow.
Eyedoc2012 Says:
Thanks for the tip!
vicsnatural Says:
Thank you so much for watching. Peace, Vic
vicsnatural Says:
My pleasure friend. Peace, Vic
Elsabrosillo Says:
Great info Bro !!! Gracias Por el video ....
JaMzMedia Says:
great video, thanks so much!
vicsnatural Says:
H there, grilled or broiled usually. Peace, Vic
vicsnatural Says:
I'd like you to try it and tell me what you think. Peace, Vic
alan10014 Says:
Excellent videos bro, im currently doing overhead triceps extention using an ez-bar (seated on an incline bench) and i get a really good pump on my tri´s, would you recommend using dumbells instead?
Crackinskulls7x7 Says:
i like to do it with the machine :D
MrDerrick614 Says:
thank you for this
TheJimmystruggles Says:
You sir, have a very different, but very intriguing approach on bodybuilding. Subbed.
mieorcapiq Says:
wow ! this really work! thanks!
Jamestubemaster Says:
how do you cook your chicken? I always grill them cuz i just find that easy and convenient
aliakbarraja2000 Says:
thanks sir for your kind helppp
xSpartan127x Says:
thanks for this video! very informative and to the point. tris' tomorrow
rshkvf1 Says:
Epitome of muscle development
vicsnatural Says:
I usually eat the same daily. These days oatmeal, chicken, Brussels sprouts, squash, lentils, yogurt, cheese, whole grain bread, turkey and brown rice and fruit( usually banana). Nothing fried. No sugar, no alcohol. That is the basics of what I eat. Vic
thetruebrit85 Says:
Excellent vid I'm now gonna use this routine in my workout thank you.... :-),
vicsnatural Says:
Remember, when I film a video, I am training for hours. I just grab anything that would provide enough tension for a demonstration. It is a challenge to say what percentage, perhaps 50% on some exercises, a lesser percentage on others. Peace, Vic
vicsnatural Says:
Been training for 20 years friend. Vic
Perfection7Blog Says:
I did this today as my first tricep workout.. only used 8kgs and omg after 20 reps my triceps were fried.. I love it.
ILDW0427 Says:
You look incredible. Great video.