Body Building How to Burn Fat.wmv

Get the latest Flash Player to see this video.

* HD format might not be available

Play in: Low Quality | High Quality | HD Quality *

Local Comments (0)

Nothing Found!

Youtube Comments (422)

Apr 19, 2012
BazBlog Says:
It is really hard to say if it is ok or not. Only when you see someone can you tell. I would stand infront of the mirror and if you like what you see then perfect. If not then make some changes and never worry what someone else thinks. It is not their body it is yours and make it how you feel best. Baz

Apr 18, 2012
gregoireX1150 Says:
Im a male, 15 and im 168cm tall and im 52kg, do u think thats ok ?

Apr 18, 2012
BazBlog Says:
Have a look at the nutrition video and the fat burn video and they will help you to burn off the fat. Baz

Apr 17, 2012
ederic1993 Says:
how to lose fat? :D!!

Apr 10, 2012
BazBlog Says:
Most people will rather use skimmed milk or water. Baz

Apr 10, 2012
guillotinedeath Says:
is it bad mixing protein with whole milk or is it better with Water

Mar 29, 2012
BazBlog Says:
pleasure and thanks. Baz

Mar 28, 2012
JACOB JOEL Says:
thanks baz god bless ya

Mar 27, 2012
BazBlog Says:
That is a great compliment. Thanks. Baz

Mar 26, 2012
and551 Says:
This guys a legend,

Mar 25, 2012
BazBlog Says:
Yes I have them as a meal. Baz

Mar 25, 2012
sdsadsad342423432432 Says:
If i'm overweight, do i need to drink protein shake?

Mar 17, 2012
BazBlog Says:
- I buy from a company called Holland and Barrett. They have deals like buy one and get one half price or buy one and get one for 1 penny. I buy cheap. I check the ingredients and if the protein content is right with some good amino acids etc then that is what I buy. The brand names are often very expensive and have very little extra then the cheap products. I do not buy on brand but on price. I use soya protein as I cannot have dairy. Baz

Mar 16, 2012
remuscsu Says:
Hey Baz, what kind of protein supplements do u recommend (maybe some brands too if u know). Only the expensive one`s work? cuz there are cheap and expensive supplements with pretty much the same ingredients and idk what to buy. What protein do you use?

Mar 13, 2012
BazBlog Says:
- pleasure my friend and good luck with your training. Baz

Mar 13, 2012
UltimateSurvivalMan Says:
Thank you so much Baz! You have helped me so much with your videos! Thanks a lot!!

Mar 13, 2012
BazBlog Says:
- I think York is a good make but then most of the brands these days have some good equipment. Depends on where you live and what you have available. Baz

Mar 13, 2012
MrTrangy Says:
Hi Baz I'm looking for an exercise bike. Would you mind running a few good brands past me (if you know of any)? Thanks

Feb 6, 2012
BazBlog Says:
- yes I certainly would take it but in moderation. Do not overdo anything. Baz

Feb 5, 2012
MrEddiecochran Says:
Would you recommend creatine and whey? im 17 and weight 135 pounds

Jan 30, 2012
BazBlog Says:
- I would start and learn as you go. You have the basics and you will have to make adjustments to suit you. We are all different so it does involve some trial and error. Good luck with it and I hope your dad does join you in the training. Baz

Jan 29, 2012
Brady2k10 Says:
anyway, thanks for the vids, please keep them coming, im learning alot from you and once i know everything i need to know, im gonna start training, did you say you have 3 protein drinks instead of 3 meals a day so you count 3 protein drinks as 3 meals? and then you have another 3 meals like tuna, pasta etc and you add an egg to it to make sure you get the right amount of protein, do you get carbs out of a shake though? or do you just eat something with it like some brown rice

Jan 29, 2012
Brady2k10 Says:
cheers baz, ive decided if my dad cant get into shape im going to and hopefully it will encourage him as well and ill be using your vids to help, ive already learnt about nutrition from your vid, about good proteins like tuna, cottage cheese low fat of course and carbs brown rice, oats in the morning with some scrambled egg on toast lol without the yellow of course, ive also got some whey protein which i blend into a milkshake, quite nice matrix whey protein it is

Jan 27, 2012
BazBlog Says:
- thanks very much. A lot of what we do in life is common sense and if you give some thought to what you want to do you will find you have a lot of the answers in you. Baz

Jan 26, 2012
ThinkBIG287 Says:
Keep it up buddy. Some sound advice and good research done before hand. Great to hear people know what there talking about.

Click Here!

Video Details

http://www.buildingmuscles.org.uk This video is designed to help you to lose weight the quickest and easiest way. It shows a very simple method on how to lose weight safely. Weight lost too quick is not safe and should be avoided. More