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Youtube Comments (60)

May 18, 2012
YoungAssassin69 Says:
watch that nose man ur gonna poke someones eye out
May 18, 2012
fhoplist Says:
Not pre workout, just to clarify.
May 18, 2012
fhoplist Says:
I would say Raw milk. Not pasteurized, it is easier to digest and has really been great in my diet.
May 17, 2012
pmc820 Says:
what kind of fish is that?
May 14, 2012
mikkydayo Says:
Vince is a fish oil tablet allowed in my breakfast meal (which is also my preworkout since I workout in the morning)
May 14, 2012
MrNotgoth Says:
derp it gives you energy and during your workout you will burn off the carbs
May 13, 2012
Nhordmyr Says:
If you like the hormones and the antibiotics they get fed (and this all stays in the meat when you eat it) - enjoy it.
May 4, 2012
JT mahoney Says:
this guy is an idiot he actually just said a bagel is a good idea befor or as a pre workout food wow bread really
Apr 30, 2012
MapleSoryxX233 Says:
is it ok to have some chicken?
Apr 28, 2012
nosocom Says:
how about egg whites and whole weat bread
Apr 23, 2012
SandraScott8164 Says:
It still surprise me, how some people are not aware about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
Apr 23, 2012
robz1919 Says:
You know what I keep hearing that milk .. especially cow's milk is not good for you .. I thought it was a great source for calcium all this time and was helping me grow and gain weight .. I drink about 2 cups of milk everyday and even my doctor said I should continue. Vince so your saying I should stay away from milk??
Apr 21, 2012
MOHAMMAD MUKHLASUR RAHAMAN Says:
Hey there! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my buddy got hot 6 pack abs and lost a ton of weight with it.
Apr 20, 2012
johnnykandela Says:
hey vince i was just wondering whats a good breakfast before work out and a good plate after work out ???.like for example im skinny so should i mix my eggs in the orning with onions red peppers and green peppers?i dont really drink whey protien i usually try to find homegoods that have nutritional supplements before and after work out .l
Apr 19, 2012
CarolPalos7392 Says:
This still surprises me, how many people do not know about Kinovelax Diet Plan (do a google search), although a lot of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
Apr 18, 2012
JeanBaker5501 Says:
It still surprises me, how lots of people are not aware about Kinovelax Diet Plan (do a google search), even though a lot of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
Apr 12, 2012
SinisterSkip Says:
from what I've read the hormones in milk are such miniscule amounts, there is no way it will have a positive or negative effect on you. We're talking micrograms (not even milligrams) here.
Apr 12, 2012
mkchrstll Says:
Nugget
Apr 11, 2012
MOZZWIGAN Says:
2 ways, lose fat around your arms, get bigger bi-ceps. orrrrr, "steroids" lol
Apr 11, 2012
MOZZWIGAN Says:
haha!! never thought of it that way!
Apr 10, 2012
GaeilgeSpraoi Says:
How about breast milk? That's what it's intended for. Think about it logically, cows produce milk for their young, not for humans...
Apr 8, 2012
triggercrip Says:
Hey Vince Im 17 Ive been training for about 2 years and I have had tremendous success due to your programs and fitness goals. The only thing that I have been struggling with and what I really want is the spider veins that develop in your biceps. I Have 2 main veins running down but I would like to have more. Any advice to a young motivator? Thanks man you are the best!
Apr 8, 2012
MOZZWIGAN Says:
Milk not for humans? What shall i feed my baby when its born?
Apr 7, 2012
filipefilimoeatu Says:
This is another video from someone with no muscles talking like he has the right to give advice on fitness. Idiot.

Video Details

Pre Workout Nutrition: My Muscle Building Pre Workout Meal. Want more info on this topic and my complete muscle building guide? Watch this free muscle building tips video presentation that reveals a hardgainers nutrition and training guide to get big and lean in less time: http://www.TheSkinn... More

Added Dec 28, 2011  

Channel Entertainment

Duration 14:40   |   views 10573

Local Comments 0

Youtube Comments 60

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Tags pre workout meal  pre workout nutrition  pre workout  bench press  bench press technique  bench press workout  workout nutrition tips  workout nutrition plan diet  pre nutrition  post nutrition  pre workout food  muscle building foods  protein diet  muscle building nutrition  muscle building diet  muscle building guide 


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