May 18, 2012 YoungAssassin69 Says:
watch that nose man ur gonna poke someones eye out
May 18, 2012 fhoplist Says:
Not pre workout, just to clarify.
May 18, 2012 fhoplist Says:
I would say Raw milk. Not pasteurized, it is easier to digest and has really been great in my diet.
May 17, 2012 pmc820 Says:
what kind of fish is that?
May 14, 2012 mikkydayo Says:
Vince is a fish oil tablet allowed in my breakfast meal (which is also my preworkout since I workout in the morning)
May 14, 2012 MrNotgoth Says:
derp it gives you energy and during your workout you will burn off the carbs
May 13, 2012 Nhordmyr Says:
If you like the hormones and the antibiotics they get fed (and this all stays in the meat when you eat it) - enjoy it.
May 4, 2012 JT mahoney Says:
this guy is an idiot he actually just said a bagel is a good idea befor or as a pre workout food wow bread really
Apr 30, 2012 MapleSoryxX233 Says:
is it ok to have some chicken?
Apr 28, 2012 nosocom Says:
how about egg whites and whole weat bread
Apr 23, 2012 SandraScott8164 Says:
It still surprise me, how some people are not aware about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
Apr 23, 2012 robz1919 Says:
You know what I keep hearing that milk .. especially cow's milk is not good for you .. I thought it was a great source for calcium all this time and was helping me grow and gain weight .. I drink about 2 cups of milk everyday and even my doctor said I should continue. Vince so your saying I should stay away from milk??
Apr 21, 2012 MOHAMMAD MUKHLASUR RAHAMAN Says:
Hey there! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my buddy got hot 6 pack abs and lost a ton of weight with it.
Apr 20, 2012 johnnykandela Says:
hey vince i was just wondering whats a good breakfast before work out and a good plate after work out ???.like for example im skinny so should i mix my eggs in the orning with onions red peppers and green peppers?i dont really drink whey protien i usually try to find homegoods that have nutritional supplements before and after work out .l
Apr 19, 2012 CarolPalos7392 Says:
This still surprises me, how many people do not know about Kinovelax Diet Plan (do a google search), although a lot of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
Apr 18, 2012 JeanBaker5501 Says:
It still surprises me, how lots of people are not aware about Kinovelax Diet Plan (do a google search), even though a lot of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
Apr 12, 2012 SinisterSkip Says:
from what I've read the hormones in milk are such miniscule amounts, there is no way it will have a positive or negative effect on you. We're talking micrograms (not even milligrams) here.
Apr 11, 2012 MOZZWIGAN Says:
2 ways, lose fat around your arms, get bigger bi-ceps. orrrrr, "steroids" lol
Apr 11, 2012 MOZZWIGAN Says:
haha!! never thought of it that way!
Apr 10, 2012 GaeilgeSpraoi Says:
How about breast milk? That's what it's intended for. Think about it logically, cows produce milk for their young, not for humans...
Apr 8, 2012 triggercrip Says:
Hey Vince Im 17 Ive been training for about 2 years and I have had tremendous success due to your programs and fitness goals. The only thing that I have been struggling with and what I really want is the spider veins that develop in your biceps. I Have 2 main veins running down but I would like to have more. Any advice to a young motivator? Thanks man you are the best!
Apr 8, 2012 MOZZWIGAN Says:
Milk not for humans? What shall i feed my baby when its born?
Apr 7, 2012 filipefilimoeatu Says:
This is another video from someone with no muscles talking like he has the right to give advice on fitness. Idiot.
Pre Workout Nutrition: My Muscle Building Pre Workout Meal. Want more info on this topic and my complete muscle building guide? Watch this free muscle building tips video presentation that reveals a hardgainers nutrition and training guide to get big and lean in less time:
http://www.TheSkinn... More
Pre Workout Nutrition: My Muscle Building Pre Workout Meal. Want more info on this topic and my complete muscle building guide? Watch this free muscle building tips video presentation that reveals a hardgainers nutrition and training guide to get big and lean in less time:
http://www.TheSkinnyGuySavior. com
==================
About Vince Del Monte
==================
Meet "Vince Del Monte," the only Fitness Guru who has been coined The Skinny Guy Savior. He earned this name by dedicating his life to transforming the lives of the skinny, scrawny wimpy guys & skinny girls -- helping them become healthier, fitter and more confident in their bodies. He loves sharing his top pre workout nutrition and pre workout meal strategies. In the end his students transform themselves to "Live better, Look better & Know better!" Vince has transformed thousands of lives of the skinny, scrawny, wimpy individual with a perfect mix of encouragement, humor, no BS, inspiration and fun with his popular best selling "No-Nonsense Muscle Building" system which teaches guys how to build muscle fast with unique pre workout meal plans.
Vince has the most popular "skinny to muscular" transformation stories in the world. He was the poster boy of the "I can't gain weight or get the girl" story. Vince became known as "Skinny Vinny." He was 140-150 pounds at 6 feet tall. The nickname didn't die; it stuck with him all through college.
He tried everything to build muscle any way he could, never reaching past 149 lbs., dripping wet. He went through the battles to gain like no other. As a former competitive long distance runner, Vince used running to survive the embarrassment and insecurity he suffered from being too skinny. He formed an identity for himself as one of those lean, mean, running machines.
You can watch a video about his story here and learn about my specific muscle gaining diet and quick pre workout meals:
http://www.TheSkinnyGuySavior. com
Vince studied Kinesiology and received a Honors Kinesiology degree from the University of Western Ontario. After college, he found a mentor who "told him to burn all of his fitness magazines and stop wasting money on supplements to gain weight." Vince's life started to change. He gained some weight, got muscles and then met the girl of his dreams -- whom he calls his B.M.W. -- Beautiful Marvelous Wife!
Vince helps thousands of individuals with "muscle unfriendly genetics"; make a plan to create new habits and commit to it and teaches the best pre workout meal plans to build muscle fast. He helps with motivation, confidence, and teaches the basis for training smarter not harder -- individuals see muscles within 2 weeks, not 2 months! They eat better and have a more balance life. And in the end, each individual becomes a better man or woman all while reaching his or her goals.
Vince is the Author of "No-Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain." The book has sold more than 80,000 copies in more than 120 different countries. He is also a WBFF Professional Fitness Model.
Vince continues to compete in the fitness-modeling world and has won the Canadian Fitness Model Championships. In June 2008, I competed again and placed 3rd at the World Fitness Model Championships. He enjoys the natural bodybuilding and fitness lifestyle, and continues to practice what he preaches. This past summer he competed in the Pro Division of the WBFF World Championships.
To learn more about the top pre workout nutrition to build muscle fast, check out his No Nonsense Muscle Building system at:
http://www.TheSkinnyGuySavior. com
Vince Del Monte
Best Selling Author
WBFF Pro Model Less
Post a comment
Local Comments (0)
Youtube Comments (60)
YoungAssassin69 Says:
watch that nose man ur gonna poke someones eye out
fhoplist Says:
Not pre workout, just to clarify.
fhoplist Says:
I would say Raw milk. Not pasteurized, it is easier to digest and has really been great in my diet.
pmc820 Says:
what kind of fish is that?
mikkydayo Says:
Vince is a fish oil tablet allowed in my breakfast meal (which is also my preworkout since I workout in the morning)
MrNotgoth Says:
derp it gives you energy and during your workout you will burn off the carbs
Nhordmyr Says:
If you like the hormones and the antibiotics they get fed (and this all stays in the meat when you eat it) - enjoy it.
JT mahoney Says:
this guy is an idiot he actually just said a bagel is a good idea befor or as a pre workout food wow bread really
MapleSoryxX233 Says:
is it ok to have some chicken?
nosocom Says:
how about egg whites and whole weat bread
SandraScott8164 Says:
It still surprise me, how some people are not aware about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
robz1919 Says:
You know what I keep hearing that milk .. especially cow's milk is not good for you .. I thought it was a great source for calcium all this time and was helping me grow and gain weight .. I drink about 2 cups of milk everyday and even my doctor said I should continue. Vince so your saying I should stay away from milk??
MOHAMMAD MUKHLASUR RAHAMAN Says:
Hey there! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my buddy got hot 6 pack abs and lost a ton of weight with it.
johnnykandela Says:
hey vince i was just wondering whats a good breakfast before work out and a good plate after work out ???.like for example im skinny so should i mix my eggs in the orning with onions red peppers and green peppers?i dont really drink whey protien i usually try to find homegoods that have nutritional supplements before and after work out .l
CarolPalos7392 Says:
This still surprises me, how many people do not know about Kinovelax Diet Plan (do a google search), although a lot of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
JeanBaker5501 Says:
It still surprises me, how lots of people are not aware about Kinovelax Diet Plan (do a google search), even though a lot of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
SinisterSkip Says:
from what I've read the hormones in milk are such miniscule amounts, there is no way it will have a positive or negative effect on you. We're talking micrograms (not even milligrams) here.
mkchrstll Says:
Nugget
MOZZWIGAN Says:
2 ways, lose fat around your arms, get bigger bi-ceps. orrrrr, "steroids" lol
MOZZWIGAN Says:
haha!! never thought of it that way!
GaeilgeSpraoi Says:
How about breast milk? That's what it's intended for. Think about it logically, cows produce milk for their young, not for humans...
triggercrip Says:
Hey Vince Im 17 Ive been training for about 2 years and I have had tremendous success due to your programs and fitness goals. The only thing that I have been struggling with and what I really want is the spider veins that develop in your biceps. I Have 2 main veins running down but I would like to have more. Any advice to a young motivator? Thanks man you are the best!
MOZZWIGAN Says:
Milk not for humans? What shall i feed my baby when its born?
filipefilimoeatu Says:
This is another video from someone with no muscles talking like he has the right to give advice on fitness. Idiot.