It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of www.fordmodels.tv by clicking here!
Kim Strother is at the Hilton Fitness Center by Precor where she does a great core workout using a physio ball and medicine ball. Yeah! Become a member of www.fordmodels.tv by clicking here!
Kim Strother likes to break up workout monotony by jumping rope.
Kim is back to show you three different exercises that she does to keep her abdominal muscles nice and firm.
Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an amazing stress reliever. Please visit fordmodels.tv for more great videos.
Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight. Become a member of www.fordmodels.tv by clicking here!