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youtube 1. Basic Crunch- 2.Twist Up 3.Push Through- 4.Left side Crunch- 5. Right side Crunch- 6. Up and Twist- 7. Leg Raises- 8. Leg Tucks- 9. 90 Degree Ankle Touch- 10. Right Crossover Crunch- 11. Left Crossover Crunch- 12. Kick Ups- 13. Head Raises- 14. Scissors- 15. Left crossover twist- 16. R...
![Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]](http://i3.ytimg.com/vi/fk_usVg7Fp0/2.jpg)
![Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]](http://i2.ytimg.com/vi/fk_usVg7Fp0/0.jpg)
![Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]](http://i2.ytimg.com/vi/fk_usVg7Fp0/1.jpg)
![Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]](http://i3.ytimg.com/vi/fk_usVg7Fp0/3.jpg)
