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[SIGN UP FOR THE MUSCLE PROGRAM] projectbuff.com Look I'm not a bodybuilder and I will never compete in spandex with a bunch of dudes cheering me on. It just ain't my thang, call my crazy. HOWEVER, I am interested in gaining size. AND I'm interested in being a healthy individual who does...
[SUBSCRIBE TO THIS CHANNEL] youtube.com [JOIN MY FACEBOOK ARMY] www.facebook.com ANABOLIC MEAL PLAN Breakfast Cooked Oatmeal (7AM) ADD ½ Cup Steel cut oats (uncooked) 2 Cups Almond milk, bring to boil together and lid for 30 minutes Reheat (either do this the night before or in morning)....