The hardgainers eating and lifting guide to getting big and lean at the same time: www.VinceDelMonteWorkout.com In this episode from season 1 of Live Large TV will address 1. A safe and optimal way of performing incline dumbbell chest presses to build big upper pecs. 2. In my opinion,the number o...
www.thetlocke.com http This is a slide show i put together just to show myself over the years in different stages of building my body. i have had ups and downs like everyone, getting very overweight, and then getting back in good fitness and health. Bodybuilding has saved my life and given me focus.