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Learn how to intensify resistance on the elliptical machine to intensify your workouts, in this free exercise video tutorial on using gym equipment.
I just began exercising regularly again and I thought some of you might be interested in some inexpensive ways to get in a workout at home. This is only a portion of my homemade fitness equipment, so I'll probably do a part 2 to this video at some point. I hope you find it interesting, thanks for...
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