Jim Wendler training. I'm a big fan of Jim Wendler.. If you haven't tried it already, I highly recommend reading his book, "5/3/1". It's a great program, sure, but mostly I just like his no BS writing style. This is also the first video clip I've ever created, so hopefully it doesn't totally suck...
check out and subscribe to www.youtube.com filmed March 31 www.facebook.com backup channel: www.youtube.com You can buy 5/3/1, Rippetoe's Starting Strength, and other recommended products here: astore.amazon.com For sponsorship and business inquiries ONLY: Yahoo: ogietrice skpe: mattogus email: o...
My written explanation of the 5/3/1 program (as of 2011): www.simplyshredded.com facebook: www.facebook.com backup channel: www.youtube.com You can buy 5/3/1, Rippetoe's Starting Strength, and other recommended products here: astore.amazon.com For sponsorship and business inquiries ONLY: Yahoo: o...
The TRUTH about Jim Wendler, Harry Selkow, Jason Pegg, Dave Tate, and www.EliteFTS.com
Like/subscribe/share! Thumbs up good comments/thumbs down haterz! facebook: www.facebook.com backup channel: www.youtube.com You can buy 5/3/1, Rippetoe's Starting Strength, and other recommended products here: astore.amazon.com For sponsorship and business inquiries ONLY: Yahoo: ogietrice skpe: ...
First workout after shoulder surgery.
