Jay fry, Fred Boldt, Joe Jester, Dave Hoff. Floor press training at westside barbell
This video shows how you can floor press in the absence of a spotter. Of course, you need to be using bigger plates and not have a huge gut for this to work.
Johnnie Jackson explains his tips and techniques for the floor press. See more videos at www.muscletech.com
Eric doing a 275lb floor press for 5 reps at Crofton Crossfit.
This is an old school exercise index clip that was either taken from some of the very early (now discontinued) Westside Barbell Videos or from Dave Tate's early Westside Seminar Slideshows. Westside Barbell Shop www.flexcart.com Westside Seminar www.flexcart.com Complete Strength Source www.elite...
www.synergy-athletics.com - I went down to NJ with the Diesel Crew and we had a great strength gathering at John Alvinos. We started fairly structured with the floor press, and it soon switched to some great feats of strength. Stay tuned for those, coming up soon in my next videos! - Joe Hashey, ...