CliftaFit.Tv Using my new toy... 1st ladder workout for me... awesome workout and lots of fun! Clifta Coulter Perez, Natural female bodybuilder, Natural Ms. Olympia Bodybuilding and Physique, clifta coulter perez, clifta, ms. olympia, INBA, natural olympia, natural competitions,...
Former Pro Bodybuilder, Clifta Coulter Perez, practicing posing and flexing... just playing around. Footage from February 24, 1992. Weight was 110 lbs. Clifta is a Persoanl Fitness Trainer and Bootcamp Instructor in Reno, Nevada.
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Reno Fitness Trainer Clifta Coulter Perez is getting ready for a Figure Competition in Reno, Nevada. It will be held on June 12, 2010. In this video, Clifta talks about which supplements she uses as she gets ready for her competition. BCAA's, Omega 3-6-9, Glutamine, Designer Whey Protein Powder, ...
Comparing before pics to my 5 weeks out pics. Pics in the pink were my before pics where I weighed 101.4 with a bodyfat of 23.6%. Pics in the pink and purple are from today May 8, 2010, which is 5 weeks out. Weight this morning was 100.2 and my bodyfat on April 16th was 15.1% and is probably even...
